High intensity interval training has become a much-loved workout method for people who want to squeeze the most … Continue Reading ›› 
Popcorn as a healthy weight loss snack has been quite a controversial issue. It may sound like a simple … Continue Reading ›› 
Weight struggles among teens and younger adults are increasing cancer risks among individuals far younger than the … Continue Reading ›› 
Taking a Mexican vacation is a great way to get away, relax and enjoy virtually any kind of trip you … Continue Reading ›› 
Have you figured out what’s in the way of reaching your fitness goals yet? You can … Continue Reading ›› 
LipoXplex is an over the counter diet pill manufactured by a company called WiseLifeNaturals. The official website for the company has … Continue Reading ›› 
PhenterPlex is a diet pill sold online by a company called WiseLifeNaturals. That company claims that this product works as a … Continue Reading ›› 
Losing weight and keeping it off can be challenging at any age. That said, if you’re a … Continue Reading ›› 
There is a lot of information constantly circulating about holiday weight gain. That said, only some of … Continue Reading ›› 
The holidays are meant to be a season of happiness, sharing and celebration. We’re supposed to join together … Continue Reading ››