Diet pills are clearly very popular. Millions of people try them for the first time every year, … Continue Reading ›› 
Cardiovascular health doesn’t actually ask that much of us. Unfortunately, because the typical lifestyle doesn’t work most of those … Continue Reading ›› 
While it’s great to learn lots of new information about nutrition so that we can always improve our health, … Continue Reading ›› 
Dangerous weight loss methods may seem like something new, but they’ve been around for over a hundred years. After … Continue Reading ›› 
Summertime is here, and it is wonderful to be able to sit on the deck or by the pool with … Continue Reading ›› 
Obese individuals who have been looking for effects comparable to the lap band … Continue Reading ›› 
With the obesity epidemic firmly holding many countries in its grip, helpful tools for overcoming … Continue Reading ›› 
Many of us think that we couldn’t take a 30 minute walk each day because … Continue Reading ›› 
When you see top athletes adopting popular fitness habits, it’s easy to want to use them, too. After … Continue Reading ›› 
One of the worst parts of trying to lose weight is the feeling that you … Continue Reading ››