Calorie Restricting Diets Limit Weight Loss

Increasingly, it is being recognized that calorie restricting diets limit weight loss because they are too restrictive for most people to follow long-term. This is because not only do these types of diets take an exceptional amount of long-term self-discipline in order to follow, but they also are only effective for a short period of time until your metabolism starts slow down, slipping into “starvation mode”.

Best Non-Prescription Diet Pill

With a pill like Phentramin-d, you can see why people are calling it the best non-prescription diet pill. While you’ll have to try it for yourself to see if it works for you, this diet pill is one that has fewer side effects, the same results, and a lot of supporters.