Always Hungry? Conquer Cravings, Retrain Your Fat Cells & Lose Weight Permanently
A new book was recently released by Dr. David … Continue Reading ››
Despite the pressure on the society to look and feel better by losing weight it is important to note that just as gaining weight took time, losing weight will also take time. Fad diets may look good, especially the advertising, but if the nutrition and exercise components are not sound, then neither is the diet.